Kids are notoriously picky eaters. If you’re worried about getting your kids to eat a healthy diet, then you’re not alone. Many parents struggle with getting their children to eat healthy food. With so much junk food available these days, it’s easy to see why this is the case.
Although it may feel like a mammoth undertaking, there are ways to teach kids about nutrition and healthy food choices that will stick with them. There are lots of things you can do at home to reframe your child’s understanding of food and encourage them to make better choices. Here are seven simple ways to start.
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