How Is Alternative Medicine Keeping Stress At Bay In Modern Life?

The term “alternative medicine” refers to medical procedures that are employed in place of conventional (mainstream) therapies. It is often referred to as “integrative” or “complementary” medicine. Many individuals admit to using some form of alternative medicine in their life, and sometimes it is prescribed by doctors. The definition of alternative medicine changes as doctors test and move more of them into the mainstream.

Here we will discuss ‘alternative medicine’ and its uses for treating stress and anxiety

While medications and surgical treatments continue to benefit many patients, advocates of integrative and alternative medicine state that there is mounting evidence that lifestyle choices like exercise and quitting smoking, as well as diet and nutrition, can significantly impact disease. And few claim that a more natural approach can even lead to reversals and cures.

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