Dubai: We have all heard the old saying ‘you are what you eat’, but just how is a Premier League giant like Liverpool Football Club fuelled?
Well, there are departments dedicated to nutrition and a healthy diet and Mona Nemmer, head of nutrition, has been leading the charge behind the scenes at Anfield since 2016.
She was recruited by coach Jurgen Klopp from Bayern Munich having previously worked with the German U-21 national team and recently published her first book, A Taste of the Liverpool Way.
She writes about the health and nutrition regimes used by the Reds and explains how the squad eat the right things in the right way and at the right times.
Nemmer, regarded as one of the leading nutritionists in elite sport, visited the Liverpool FC Store in Dubai Mall recently and Gulf News sat down for a chat…
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