To celebrate National Nutrition Month, we look to our very own trusted team of nutrition experts: registered dietitians from our Review Board and editorial staff. These diverse, inclusive, and well-connected dietitians consistently provide our content with expert approval and offer insight into timely nutrition topics in research and media.
When it comes to nutrition, there is not a “one-size-fits-all” or even a “one-size-fits-most” prescription. This is challenging to keep in mind when you may feel that you are constantly encountering nutrition advice on social media, in your email inbox, and on the news.
We looked to our esteemed experts to provide us with their best pieces of actionable nutrition advice. Here’s what they had to say on certain topics.
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