Experts explain to Ahram Online the various alternative treatments for relieving back pain, a chronic issue for millions in Egypt and around the world.
Back pain can set in suddenly, from an accident, a fall, lifting of a heavy object, or it can develop more slowly over the years because of a medical condition or age related changes in the spine.
“It could range from a simple muscle aching to a shooting or burning sensation that could sometimes radiate down to the legs,” explained Ahmed Nasiem, a physical therapist.
Treatment of back pain varies depending on the cause and symptoms.
Most back pain usually improves with home treatment and good old rest within a few weeks.
But, while anyone can suffer back pain, several factors increase the risk such as age, heredity, weight gain and lack of exercise.
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